Getting your first period can be exciting, but it can also make you a little nervous. You may feel happy about growing older, but scared about what it will be like. You'll probably feel a mix of emotions about getting your first period.
When will I get my first period?
Some signs your period is on its way are that your breasts have started to develop. Periods usually start about 2 years after breasts start growing. You may have developed pubic and underarm hair too. If you have had vaginal discharge, which is a liquid that comes out of the vagina, it means your period is about 6 months away.
On average, most people get their period around age 12, but it can happen anywhere from age 9–15. The exact time of your first period is hard to predict.
What can I do to be ready?
You can make yourself a period kit so you're all prepared. Put a pad and extra underwear in a pouch so you are ready when the time comes. You can keep it in your backpack, locker, or a drawer.
Once you make your kit, check in with your feelings about getting your first period. You may be excited or nervous. Either way, try not to think about it too much. Your period will come all on its own when it's ready.
What will happen during my first period?
One day you'll look in your underwear, and you'll notice some blood. It may look red like other blood but could also be brown. Both are normal. Your first period could be light and last just a couple days. You may not get your second period for a couple months after that. Don't worry, that's just your body getting used to them. For other people, their first period could be heavier and their periods could come regularly right away.
What if I'm not ready when it comes?
If you are somewhere without your kit, don't worry. You can ask a friend or adult for a pad. It may feel awkward to ask, but it happens to everyone at some point, and people are happy to share. In a pinch you can use toilet paper to absorb the blood.
It's a good idea to talk to a trusted adult like a parent about periods before your first one comes. That way you'll have someone to talk to when it does.
I got my first period!
Congrats! Feel free to celebrate. Have a fun day with your friends, parents, or siblings. Or just do something special for yourself!
Source: TeenHealth
